One record for the whole day
Food apps know your meals. Workout apps know your sets. Habit apps know your check marks. PlateStack keeps the connected record so tomorrow can begin with what you already learned today.
No credit card · Useful logging stays free
The next move
Repeat the load. Own the reps.
Built from
Your last 2 pull sessions
Seated row · 160 lb × 13 · RIR 1 · full-gym equipment
Coach used
Logged sets + RIR
Coach did not use
An inferred health assessment
Nothing changes until you approve it.
Review plan →How it works
PlateStack is not a dashboard you admire once. It is a loop that removes a little more work every time you use it.
Food, training, cardio, body, and routines land in one record.
PlateStack separates what you entered, what was imported, and what was estimated.
Coach turns that history into an editable proposal, with the evidence attached.
Approve the useful next move and it becomes part of the app—not a paragraph to copy.
Why people keep it
A corrected serving, the load you actually lifted, the foods you repeat, and the routines you keep become the starting point for tomorrow—not another blank form.
Saved to your record
Chicken bowl · 620 Cal · corrected portion
Coach can draft workouts and meal plans from the records already in PlateStack. You see the proposal, change anything, then approve what gets saved.
Ready for review
Push day · 7 exercises · 42–48 min
Useful guidance should show its work. PlateStack names the sessions, logs, goals, and preferences behind a suggestion—and says when there is not enough history yet.
Built from 3 records
Last 2 pull sessions · RIR · your equipment
No data theater
PlateStack tells you whether a value came from you, a connected device, a database, or an AI estimate. If history is too thin for a useful recommendation, the app says what is missing and keeps your current plan in place.
Entered by you · available now
Editable before it joins your record
Visible as pending—not silently missing
One clear next step, no invented score
The real app
Swipe →
Today
One honest view of what is logged and what is still open.
Train
Start from your plan, your last sets, and the equipment you have.
Progress
Tap into the record behind every trend instead of staring at a mystery score.
Daily Wins
Routines fill from the records you already make. Showing up counts.
Starter
We dislike mystery paywalls too. The logging core stays useful on the free tier.
Premium
Premium is where the connected record becomes planning, memory, and deeper history.
$1.99/month or $14.99/year in the US App Store
The studio
PlateStack started because our own day was split across too many apps. The same small team that writes the logger uses it between sets, fixes the barcode result when the label disagrees, and sees every support email.
We will not pretend an estimate is a fact or a score is a diagnosis. If something looks wrong, edit it. If something is broken, email hello@stackforgestudios.com.
Your record already started
Free to start. Bring the day you actually had.
1Nutrition values and AI outputs can be wrong. Estimates are editable. Verify labels, portions, ingredients, and allergens before relying on them.
2PlateStack is not a medical device or a substitute for a doctor, dietitian, or trainer. Scores and suggestions are for logging context and motivation, not diagnosis, treatment, safety, or readiness.